ON my last post, I started
a series on the "Physical Benefits of Forgiving Those Who Hurt You". I’m
concluding it with this post. I truly hope you find these scientifically proven
facts helpful. Forgive, for your own sake.
1. Forgiveness lowers
stress level. Have you tried all to lower your high stress level with no luck?
Then try forgiving those who have hurt you.
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| Photo courtesy of buzzquotes.com |
2. Forgiveness promotes
healthy heart. Holding grudges and unforgiveness won't fix a thing, and tend to
increase heart rates. Is it any wonder why there is an increase in heart
attacks?
